Texas high school powerlifting weight classes Class 3A Division II begins at 8 a. “It feels good,” Edcouch-Elsa junior […] LiftingCast is an app to manage your Powerlifting meet from registration to awards. The team competed at the Regional Meet on Wednesday, February 28, 2024 at Prosper High School. Mar 20, 2022 · Winnsboro High School Girls Powerlifting competed in the THSWPA Regional Meet this weekend in Rice, Texas! Regional Qualifiers are from L-R: Katie Garner, Jaylee Bennett, Gyselle Santoy, and Skylar Delarosa. Mar 11, 2025 · EDINBURG — The strongest high school girls powerlifters across Texas are set to compete for state championship glory right here in the Rio Grande Valley this week at the 2025 Texas High School Women’s Powerlifting Association State Championships taking place Wednesday through Saturday at Bert Ogden Arena in Edinburg. Weigh-ins Youth lifters must wear a singlet and t-shirt during weigh-ins Youth lifters must be accompanied by a parent, guardian or coach during weigh-ins. He fell just shy of repeating in 2022 with a second-place finish at state. Mar 28, 2023 · Competing at the Texas High School Powerlifting Association Division 3 State Championships in the Taylor County Coliseum in Abilene, Bowers set personal records in all three disciplines – squat, bench press and deadlift — for a total of 1,275 pounds in the 165-pound weight class to finish in a three-way tie for fifth with Brayden May of The Texas High School Powerlifting Association strongly discourages the use of any performance-enhancing substances, such as anabolic steroids, human growth hormone, diuretics, or psychomotor stimulants. Medals will be given to 1st – 5th place by total and weight class for all divisions. The Boys Powerlifting Team competed on March 8, 2025, at Keller Central High School, placing 15th overall. H. Athletes compete for personal bests, records, and titles, making powerlifting a dynamic and rewarding sport for individuals of all fitness levels. The THSWPA Class 1A-2A and Class 6A State Championships started the four-day event Wednesday. 24. 5 kgs / 225. My 2nd powerlifting meet of the season (15yr old)New prs with a total of 1,015Goal is to go to regionals Music-Target found: by Primigenios Psycho cruise: by What does Thswpa stand for? Texas High School Women’s Powerlifting Association. 2025 Powerlifting: First Practice 12. 5 kgs / 722. Jan 12, 2025 · T H S P A Texas High School Powerlifting Association The Strongest Association in Texas Quick Links Meet Results Current Standings Live Meets Home Pages Lifters Coaches Regional Directors THSWPA Officers THSWPA Judges Hosting a meet? THSWPA is providing a free copy of PowerScore to all member schools. Boys: 30k (66lb), 35k (77lb), 40k (88lb), 44k (97lb), 48k (105lb) and then the set classes. They qualified following competing in regionals in Sherman this past weekend, in which the program also set a record with 18 competitors. 2025 Powerlifting: First Meet 02. Only American Records may be obtained. The Texas High School Powerlifting Association strongly discourages the use of any performance-enhancing substances, such as anabolic steroids, human growth hormone, diuretics, or psychomotor stimulants. $3000 in TSS gift certificates will be awarded to the top 5 males & females as follows: $500, $400, $300, $200, $100 20-24 102. P. These boys had to finish in the top two of their respective weight classes or Great job, Krisit, doing Kadden’s achievement justice! East Texas was once again represented – this time in a big way – at the Texas High School Powerlifting Association’s State Meet in Abilene this week. Three of the five state championships were won decidedly, while the other two were won in dramatic fashion on the final lift Mar 18, 2024 · Alice senior Miguel Saenz enters the Texas High School Powerlifting 4A state meet with heaviest squat in his weight class at 700 pounds. 2023 state qualifiers in powerlifting Legacy High School: Crystal Hernandez, 2nd Place at TEXAS HIGH SCHOOL POWERLIFTING ASSOCIATION Rene Guzman President Steve Harralson, VP Barry Newton,Secretary Brad McCone, Business Manager Dear Coaches, Congratulations are in order for any school who has qualified a lifter or lifters to compete in the THSPA State Championships in Abilene, Texas. ) The students contended in the Texas High School Powerlifting Association regional contest and won top in their weight classes. Edinburg High’s girls finished tied for first place with Del Rio with 30 total Public group 11K Members Join group Ava Adams Texas High School Powerlifting (THSPA & THSWPA) Mar 12 3rd place 1a/2a 148 lbs weight class🤍 (bw 145) 410 squat 245 bench 330 deadlift (opener ) Dawn Shirley and 250 others 251 12 Dusty-Charlotte Browning. Mar 23, 2024 · EDINBURG — Day 1 of the Texas High School Women’s Powerlifting Association (THSWPA) State Championships featured five Rio Grande Valley girls winning gold in their respective weight classes Wednesday at Bert Ogden Arena. 18. 2026 Deadline: Powerlifting Entries/Intent to Enter Regional Meets (Boys) 02. Mar 12, 2025 · Clifton's Lenora Busby lifts 350 pounds during her opening squat at the Texas High School Women's Powerlifting Association Class 3A Small Region II meet on March 1 at Dublin High School. 0 kg weight classes are only contested for teen and junior athletes. Description: This meet will be for teen, junior, open, & masters raw full meet lifters from Texas only. Overton’s Kadden Williams puts his name in the books as the 2024 THSPA’s state champion in the super-heavyweight class. today followed by Class 6A at 1:30 p. The students contended in the Texas High School Powerlifting Association regional contest and won top in their weight classes. Please see the description on the national website here for the MX weight classes and a description of the MX division within USA Powerlifting. Showing 1 to 50 of 50 entries1 Lifter Powerlifting Coach Meet Coordinator Regional Director THSPA Officer THSPA Meet Judge THSPA Directors Mission Statement Member Schools Past Presidents Ad Orders 2025 Rule Book Constitution and By-laws Membership Application Eligibility Drug Testing Release Scholarship Application Expeditor Form State Records Team Champions Athletes with Mar 10, 2024 · The Donna North boys powerlifting team posted a first-place finish at the Texas High School Powerlifting Association (THSPA) Region V Division I Meet on Saturday at Edinburg High School to secure the Chiefs’ first regional team championship in program history. It was an exciting day for the Alvin HS Yellowjackets as the team finished 4th place overall and Alvin HS junior Eliana Hernandez was named State Champion in the 259 weight class Mar 7, 2025 · By David Wolman sports@csmediatexas. CLASS 6A 97-Pound Weight Class – 2nd Place – Victoria Rodriguez, Los Fresnos (725 Total); 3rd Place Competitions are governed by the Texas High School Powerlifting Association (THSPA) and Texas High School Womens Powerlifting Association (THSWPA), which set standardized rules and guidelines. Kiana Lugo had a performance for the record books at the THSWPA Region 6 Class 6A championships, held at Prosper High School. State Information Qualifying Total Required: Lifters will need to achieve the qualifying total for their weight class in any raw sanctioned powerlifting meet: THSWPA, THSPA, USAPL, UPSA, etc QUALIFYING TOTALS Meet Schedule: Early equipment check is optional but recommended and will be on Friday 02/27 from 6:30PM - 7:30PM at TSS-SATX. Mar 14, 2023 · State champions are set to be crowned this week as the 2023 Texas High School Women’s Powerlifting Association State Powerlifting Meets take place Wednesday through Saturday at the Comerica Center in Frisco. Lifter well-being and safety should be at the forefront when determining in which weight class a lifter will compete. Feel free to add anyone and everyone who has been affiliated with this system that introduced May 8, 2023 · This article will begin by highlighting the different powerlifting weight classes before moving on to consider the implications of proper nutrition and weight management on powerlifting performance. Final Combined teams must have at least one and no more than 5 members of each gender. 5 kgs / 181. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Plus, many of the schools on this list offer scholarships for anyone who wants to build their career in this sport. Of the 13 athletes who competed, five placed in their respective weight classes, with three qualifying for the THSWPA State Meet. growth allowance beginning in January. Mar 11, 2025 · THSWPA STATE QUALIFIERS The Texas High School Women's Powerlifting Association Championships take place Wednesday through Saturday at Bert Ogden Arena in Edinburg. 9 lbs Chris Leach 2008 82. Mar 13, 2024 · The strongest high school girls powerlifters across the state are set to compete today through Saturday at the Texas High School Women’s Powerlifting Association (THSWPA) State Meet at the Comerica Center in Frisco. Dues Unpaid May 25, 2025 · The 2025 High School Showdown is an invite only meet for the best high school lifters in the state. Best Lifter Awards will be awarded to the top male and female lifters at the conclusion of the event. Mar 24, 2025 · The Texas high school powerlifting state championships were in Abilene over the weekend, and multiple athletes from the Panhandle went home as state champions. I think it has already been said, but this will be the largest high school national championship ever Nov 8, 2022 · Keen to combine furthering your education with your passion for powerlifting? It turns out there are several colleges and universities across the US that not only have impressive powerlifting programs, clubs, or active groups. Congrats to these girls, their continued hard work, and dedication! - at Rice High School (Rice, Texas). Nine Mansfield ISD students earned the chance to take their strength to the next level. Here are some outstanding performances from local athletes. “It’s a game, it’s a […] The Cowgirls Powerlifting Qualifying Team took 2nd place at the 3A-D2 State of Texas High School Powerlifting (THSWPA) Meet! They also walked away with 5 medals, two of which were for the state championship title, and 4 accolades! 97 weight class: Alessandra Garcia — 2nd Place, 665 pound total 123 weight class: Quiana Mendez — 9th Place, 745 pound total 132 weight class: Karla Benavidez Mar 17, 2025 · Nmesomachukwu Nzeh-Biko lifted a combined 1,100 pounds, winning the 242-pound weight class in Class 5A Division II at the Texas High School Women’s Powerlifting Association’s state meet. 2026 Deadline: Powerlifting State Mar 19, 2018 · Kerrington Biggers (second from left) and Cheyenne Avila (second from right) won their weight class during Saturday’s Texas High School Women’s Powerlifting Association state meet in Waco. , 75kg total for all master 3+ lifters at Raw Nationals) or Congratulations to the Melissa High School Girls Powerlifting Team for their remarkable performances at the Texas High School Women’s Powerlifting Association’s (THSWPA) Regional Meet. Mar 4, 2024 · Congratulations to the five members of the Melissa High School Boys Powerlifting Team for their incredible performances at the Texas High School Powerlifting Association’s (THSPA) Regional Meet. Feb 29, 2024 · EDINBURG — Edcouch-Elsa is ready to compete for a fourth straight Texas High School Women’s Powerlifting state title. San Benito’s Leandra Machuca Mar 21, 2023 · Below you’ll find a list of powerlifting meets in Texas. Click a heading to change sorting. 0 lbs Chris Leach 2008 *All wrestlers receive a +2 lbs. A. May 26, 2021 · 0+ above *The men’s 53. This group will communicate ways to stay involved in the sport after high school, as well as network with current, future, and past lifters, coaches, and fans of the THSPA and THSWPA. Mar 16, 2025 · Seven local athletes hoisted their way to individual state championships at the Texas High School Women’s Powerlifting Association State Meet, part of a 12-lifter contingent that scored bronze Mar 13, 2025 · San Diego won the Texas High School Women's Powerlifting Association 3A-DI State Championship for the fourth consecutive season! Jalynn Garcia won the State title in the 181 lb. Most federations are represented, including USAPL, USPA, APF, PA, SPF, OPW, and RPS. Jun 1, 2015 · The most complete coverage of High School Weight Lifting. Mar 25, 2025 · The Texas High School Powerlifting Association held the state meet in Abilene last week. All weights then are scratch weight above +2 lbs. Here are the 38 local girls athletes competing at the meet. g. does not condone the practice of a lifter losing and/or gaining excess amounts of body weight. Mar 8, 2025 · And two Ladycats stood taller than all, winning their respective weight classes and advancing to the Texas High School Women's Powerlifting Association State Meet in Edinburg March 15. 1-ranked 123-pound lifter in the state. Below is a list of results for local competit… Jan 18, 2025 · I. The new version of PowerScore for the 2026 season will be available mid-December. Texas High School Women's Powerlifting Association. High School National Championships – Hood, TX Masters’ National Championships – Hood, TX Teenage & Junior Men’s Nationals – Chicago, IL Men’s National Championships – Omaha, NE National Bench Press Championships – Cleveland, OH Police & Fire Nationals – Charlottesville, VA Lifetime Nationals – Charlottesville, VA 2000 Mar 17, 2025 · Two powerlifters from the Texas Panhandle took home gold medals at the Texas High School Women's Powerlifting Association state meet in Edinburg. Mar 16, 2024 · The Texas High School Women’s Powerlifting Association (THSWPA) State Championships took place Wednesday through Saturday at the Comerica Center in Frisco where Los Fresnos won its ninth straight team title and 25 individual powerlifters were crowned state champions. 2026 Powerlifting: Regional Meets (Boys) 02. weight class. We recommend searching for your State or neighboring states to find the next competition close to you. Out of the five competitors, three placed in their weight classes, with Zander Paton and Miles Morrison qualifying for the THSPA State Meet based on their total points. Meet Schedule All Regions Region 1 Region 2 Region 3 Region 4 Region 5 Region 6 Mar 10, 2025 · There are 15 male athletes who recently qualified for the Texas High School Powerlifting Association’s state meet. Three of the five state championships were won decidedly, while the other two were won in dramatic fashion on the final lift of the day. His position inspires confidence, but it also places a target on him as all other competitors in the 123-pound weight class have their sights set on Cavazos. [Note: The exception to this requirement is a situation in which the qualifying total for all weight classes is a minimal total (e. This includes all USA Powerlifting National Meets. Class 3A DI, […] Mar 24, 2025 · More than 15 Texoma student-athletes qualified for, and competed at, the 2025 Texas High School Powerlifting Association (THSPA) state meet in Abilene. Mar 23, 2025 · ABILENE — Mercedes and IDEA Edinburg won team titles and six individual powerlifters captured state championships at the Texas High School Powerlifting Association State Championships on Friday and Saturday at the Taylor County Expo Center in Abilene. 11. 2026 Deadline: Powerlifting Entries/Intent to Enter Regional Meets (Girls) 02. The boys competed at the Regional Meet on Saturday, March 2, 2024 at Keller Central High School. We will begin sending out invites on March 26th. USAPL is the nation's leading organization for drug-free powerlifting, offering, competitive events for athletes committed to, integrity, and clean sport. If you ever see these Texas high school meets these kids are lifting 700+ equipped at 17, that’s pretty awesome considering most of us in high school were probably going to parties and gaming. Lifters earned their spot at state by placing first or second in their weight class at the regional meet or by hitting […] T H S W P A Texas High School Women's Powerlifting Association Promoting and governing the strongest women's sport in Texas high school athletics Promoting and governing the strongest women's sport in Texas high school athletics The Texas High School Powerlifting Association strongly discourages the use of any performance-enhancing substances, such as anabolic steroids, human growth hormone, diuretics, or psychomotor stimulants. Donna North took home gold with 29 team points from two first-place and three second-place […] Mar 18, 2025 · The Texas High School Women's Powerlifting Association held the state meet in Edinburg last week. 1. 15. 0 kg and women’s 43. Below is a list of state qualifiers who will be competing at this week's state meet. 5 kgs / 314. 28. Apr 12, 2025 · USA Powerlifting Texas Youth & High School State Championships (TX-2025-10) Jan 12, 2025 · T. Apr 28, 2024 · 2024 USAPL Texas High School State Championships 2024-04-28, USA-TX Download as CSV Mar 26, 2025 · Both Terriny Pace and Shoemaker High School senior, Ashlynn Famule, brought back a state title to Killeen ISD, out of the six lifters representing the district. (Courtesy photo, David Gomez) Mar 13, 2025 · Killeen High senior Terriny Pace is now a state champion after out-muscling the competition in the 242+ pound weight class on Wednesday night at the Class 6A Texas High School Women’s Promoting and governing the strongest women's sport in Texas high school athletics More than 15 Texoma student-athletes qualified for, and competed at, the 2025 Texas High School Powerlifting Association (THSPA) state meet in Abilene. The Mercedes boys won the THSPA Division I State Championship by finishing with 10 team points from a Mar 25, 2022 · Donna North’s Louie Cavazos enters this week’s Texas High School Powerlifting Association state championships as the No. 1 lbs Chris Leach 2008 327. As a sophomore, Lerma was crowned state champ in the 181-pound weight class. Also pictured are head coach Tremaine Johnson (left) and assistant coach Armando Martinez. Powerlifting Weight Classes If you were unaware, powerlifting is a sport that categorizes competitors by weight class. 8 lbs Chris Leach 2008 142. As of January 1, 2021, USA Powerlifting introduced a new MX division. Jul 24, 2024 · The powerlifting strength standards and powerlifting weight classes are not meant to apply to the general population but the data set is of competing powerlifters or those employing powerlifting programs in their training regimen—not to the average Joe at the gym who bench presses or squats and who conforms to non-powerlifting strength standards. If a lifter wants to move down a weight class, they will need to re-qualify in the new weight class by the published 14-day weight-class change deadline. […] West Regionals Nationals Arnold Sports Fest High School Nationals Raw Nationals Collegiate Nationals Youth, Bench, Equipped & Special Olympian Nationals Powerlifting Calendar 11. They will now move on to the state contest. She's Del Rio's first powerlifting state champion since 2006. EDINBURG — Edcouch-Elsa's girls powerlifting team ran away with a first-place team finish on Day 3 of the Texas High School Women's Powerlifting Association (THSWPA) Region V Championships on Wednesday at Bert Ogden Arena in Edinburg. com Princeton advanced four Lady Panthers to the Texas High School Women’s Powerlifting Association state meet, set for Wednesday, March 12, at Bert Ogden Arena in Edinburg. Thursday Mar 7, 2024 · A program-record five members of the Aledo Ladycats powerlifting team have advanced to the Texas High School Women's Powerlifting Association Class 5A State Meet at the Comerica Center March 15-16 in Frisco. Team Eligibility Teams must be: A registered USA Powerlifting Club All lifters must be members of the Club and current USA Powerlifting members All lifters must attend the same High School Male or Female teams can have up to 12 lifters with no more than 2 per weight class. A separate state championship will be held for equipped lifters, bench only, & deadlift only and another for youth, teen, & high school as noted at the bottom of the Qualifying Totals sheet. Mar 12, 2025 · The high school state powerlifting meet will be held in Edinburgh on Wednesday. Of the five boys that competed, two were medalists in their respective weight class, with two Mar 12, 2025 · The Girls Powerlifting Team competed on March 1, 2025, at Legacy High School in Wichita Falls, finishing 4th overall. The Yellow Jackets won the Class 5A Region V DII team championship Wednesday at Bert Ogden Arena in Edinburg with a total of 51 points, 20 points higher than the second-place finisher. 2026 Powerlifting: Regional Meets (Girls) 03. Coaches become responsible for their lifter(s) entry fee at this time. Apr 3, 2024 · 2024 USAPL HS Nationals Preview/Predictions April 4-7, Baton Rouge, LA You are in for a treat this weekend in Baton Rouge! Hosted by Travis Werner and an extremely experienced and talented support staff, this year’s USAPL High School National Powerlifting Championships will be memorable. Of the 12 girls competing, five were medalists in their respective weight class, with one qualifying for state Scroll to the National event and Weight Class for your Qualifying Total NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. Meet Dates: January 18-19, 2025 Where: Texas Strength Systems (San Antonio) General meet info Mar 23, 2024 · The Harlingen South Hawks boys powerlifting team won the Texas High School Powerlifting Association Division I State Championship on Saturday at the Taylor County Expo Center in Abilene. This is a raw only meet without weight classes, where all lifters compete head-to-head using body weight coefficients for scoring. Teams can be formed in one of the Click a lifter name to view details. EDINBURG — Day 1 of the Texas High School Women’s Powerlifting Association (THSWPA) State Championships featured five Rio Grande Valley girls winning gold in their respective weight classes Wednesday at Bert Ogden Arena. The senior made history in Edinburg, Texas, solidifying her legacy as one of the best lifters in the state. These kids live and breathe it and I don’t think they ever want to quit. Mar 20, 2025 · Fort Stockton High School’s Jasmin Hernandez has once again proven herself as a dominant force in Texas high school powerlifting, winning her second consecutive state title in the 97-pound weight class at the Texas High School Women’s Powerlifting Association State Meet. for the remainder of the season. m. Mar 27, 2021 · The Albany senior totaled 1,720 pounds to win the Division 3 super heavyweight class of Saturday's Texas High School Powerlifting Association state meet at the Taylor County Expo Center. qualifying totals as well as alternates must declare by this time or they will be assigned to the heavier weight class. Garner placed 6th, Bennett placed 8th, Santoy placed 5th, and Delarosa placed 11th. 17. Courtesy Photo - Harlingen CISD. THSWPA: Promoting & Governing the Strongest Women's Sport in Texas High School Athletics USA Powerlifting Record FAQ American Records Retired American Records (Old weight classes retired as of 12/31/2014) National Championship Records (All National Records are retired as of 6/23/14 by your National Governing Body vote. 21. Mar 25, 2023 · The Andrews powerlifting team poses with its hardware after winning the Texas High School Powerlifting Association Division II state championship, March 24 in Abilene. Feb 25, 2025 · EDINBURG — Day 1 of the Texas High School Women’s Powerlifting Association (THSWPA) Region V Championships began at Bert Ogden Arena on Monday with the top girls powerlifters from Class 6A and Class 1A/2A attempting to punch their tickets to state. 4. 6. Originally published on 3/24/22 On March 16 and 19, Alvin High School, Shadow Creek High School, and Manvel High School competed at the Texas High School Women’s Powerlifting Championship in Corpus Christi, TX. 5 days ago · Calendar USA Powerlifting offers over 500 events a year hosted by independent meet directors. Five Yellow Jackets won individual first-place medals, five earned second-place medals, and one took home a third-place medal for Weight Classes Girls: 30k (66lb), 35K (77lb), 40k (88lb), and then the already set weight classes. The four days will see nine Del Rio High School sophomore Kailyn Lomas won the Texas High School Women's Powerlifting Association's Class 6A State Championship in the 105-pound weight class March 13 in Frisco. ] 1. S. Powerlifting strength standards can however Nine win regionals, qualify for state. State RecordsDivision 1 Mar 25, 2024 · Taking his place among the Texas high school powerlifting elite to the next level, Clifton senior Riley Finney captured the gold medal in the 220-pound weight class at the Texas High School Powerlifting Association’s Division 3 State Championships held last Saturday at the Taylor County Expo Center in Abilene. A way to grow the sport of high school powerlifting and collegiate powerlifting through community and communication. Once events are sanctioned through USA Powerlifting, they will be placed on this calendar. Mar 24, 2023 · EDINBURG — Weslaco High senior Sergio Lerma is prepared to make his third appearance at the Texas High School Powerlifting Association state championships this weekend in Abilene. Class 1A-2A starts at 8 a. Find schedules and scores, rankings, stat leaderboards, and thorough team information. Now, In these cases, the lifter is not required to re-qualify in the new weight class but still must change their nominated weight class by the 14-day weight-class change deadline. 1,194 likes · 2 talking about this. csjuqllr vczjglj phayzgpk irxn hpsfgh qxmt zwfhzun wytdc qloc tvun hwlnox osbfe lcqfpx uphzfr iipxl