Ape index tabelle. Normalerweise sind wir Menschen symmetrisch gewachsen.
Ape index tabelle Ape Index Ratio = W/H. Indeed, Matt Samet, editor of Climbing Magazine, writes in his book The Climbing Dictionary: “A positive ape index, in which your wingspan exceeds your height, is a bonus. For the powerlifter, it comes as no surprise that a larger ape index favours the deadlift, essentially reducing the range of motion from the ground to lockout. While there’s a common belief that some of the best climbers have a high ape index, it’s not exactly true. While calculating ratios is more precise, the second method is easier. Ape Index = Wingspan (Arm Length)-Overall Height Oct 18, 2022 · The Ape index is a popular topic among climbers, almost like folklore. Normalerweise sind wir Menschen symmetrisch gewachsen. The alternative, less popular way of calculating your ape index is to find the difference between wingspan and height, not the ratio of these two measurements. So don't be surprised if you find an ape index much bigger than 1 and provided in cm or inches – it means that the alternative formula was used. Inzwischen hat er es wohl in die ein oder andere wissenschaftliche Schrift geschafft. Here, you will need to measure the difference between the length of your arm and your height. Begründet wurde der Begriff in der Kletterszene. … A negative ape index is rarely an asset. . My ape index is below 1… Put those T-Rex arms to good use and realise your destiny as a bench press Oct 8, 2021 · It’s commonly believed that a positive ape index (or an ape index ratio greater than 1) is good for rock climbing. Longer arms, however, will increase the distance to lockout on the bench press. Der Affenindex (Ape Index) beschreibt das Verhältnis von Armspannweite und Körpergröße. (2000) included ape index in their characteristics of climbers and concluded that a large portion of the various abilities in climbing were explained by trainable variables and not by specific anthropometric characteristics (like ape index), and that engaging in a training program is more important that natural characteristics. Zumindest mehr oder weniger. where, W = Wingspan or Length of the Arm; H = Overall Height; Method 2: Difference Between Wingspan and Height . Alternative ape index. Many of the world’s best climbers have a “standard” ape index. ” Apr 27, 2025 · Mermier et al. urnobxx fhdreu wlnc xsxg nae ujapnu nvieis jukpmnn ionmg lmy