What is a good olympic triathlon time. Olympic-Distance Race (1500m swim / 24.
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What is a good olympic triathlon time But for most of us, a really good time for a sprint triathlon would be 1 hour 15 minutes or less. The Olympic distance swim is completed in 30 minutes, the bike in 1 hour and 17 minutes, and the run in 57 minutes. However, for the age group 35-39, a good male time is around six hours, with an additional hour on top of that for females. A “good Olympic distance triathlon time” for men in this age group is 2:23. "ok, he did the bike in 1:30 and I'm faster than him, so I should push for a 1:25) or something like that. I looked at times and the noticed those same names were at local running races i did so it set a good benchmark when doing a weekend 5k or on a group ride. Olympic-Distance Race (1500m swim / 24. 9 mile bike / 10k run) Swim: 27-30 minutes Bike: 75-85 What’s a typical completion time for an Olympic triathlon? According to Triathlete, a good finishing time for an Olympic distance triathlon is typically between 2 hours and 3 hours for most age groups. For women, the average time is 3 hours and 7 minutes, and for men it’s 2 hours and 47 minutes. Aim for a sub-23 minute swim Nov 28, 2023 · A “good Olympic distance triathlon time” for men is 2:35, as this represents finishing in the top 20% across all age groups. That’s challenging but achievable with a good level of training. The best thing to do is to look at previous years times and figure it out from there. The average time for a sprint triathlon for age-groupers is around 1 hour 30 minutes. May 1, 2025 · Some of the very best age-groupers can achieve that sub-60 time. 4-mile bike /5K run) Swim: 13-14 minutes Bike: 35-40 minutes Run: 24-27 minutes. . Apr 10, 2025 · Age-grouper middle-distance triathlon times: It’s tough to argue what a good time is, as the longer distances depend largely on the race and the individual. The average time for women is around 3 hours and 7 minutes, while men tend to finish in around 2 hours and 47 minutes. Jan 7, 2025 · What is a Good Triathlon Time for a Beginner? (Photo: Lukas Schulze / Getty Images) Dear Coach: What is a Good Triathlon Time for a Beginner? Sprint Distance (750m swim/12. Aug 6, 2024 · The overall average finishing time for an Olympic distance triathlon is 2 hours and 53 minutes. Men in the youngest age group are the fastest, with an average Olympic triathlon time for men being about 2:47 in the 18-24 age group. wtkup yme jfzji bvyyin gmvls zkllox hqu jwm imwf adfv